This is a six week challenge, beginning the Monday after Thanksgiving (some people know it as CyberMonday). The challenge includes daily task, winners, and prizes, as well as a weekly newsletter and a Facebook support group.
The best part of the challenge, your elf buddy. Each participant will be paired up with three different buddy elves throughout the challenge for full elf support. What a great way to meet new people interested in living healthier lifestyles!
So what exactly do you need to do as an elf?
Support your elf buddy with a minimum of 2 emails a week, once on Monday to generate ideas on how to meat the daily challenge, and again later in the week to see how things are going and how they met the challenges.
Of course, don’t limit yourself to just two emails. Use other social media platforms to up the encouragement.
The initial sign-up period is quickly approaching (November 23rd), so head on over to nutrionella or The Lean Green Been to get signed up.
If you missed the initial sign-up period, you can still participate in Rounds 2 & 3 if you sign-up by December 7th. Or get registered by December 22nd for just Round 3.
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